Zen Care

There are several steps wherein one can make to reduce side effects 1.  Drink water: Drinking plenty of water or coconut water will elevate your energy to a whole new level. More so, water after a chiropractic treatment will help flush the released toxins from your system. And coconut water is a wonder drink that why it is considered as the best energy drink minus the chemicals. 2.  Cold compress Any discomfort that results from a chiropractic appointment can be relieved with a cold compress such as an ice pack. Applying an ice pack to the treatment area can help relax tensed muscles. In other ways, a heat pad may also be applied to the affected area to alleviate pain and cramping. Talk to your chiropractor to find out if ice, heat, or a combination of heat and ice is best for you. 3.  Over-the-counter medication To reduce the discomfort, patients that experience headaches, soreness and pain after chiropractic adjustments may take over-the-cou...

Chiropractic treatments are one of the most sought-after forms of alternative medicine. These treatments aim to help relieve back pain, readjust the spine, improve various body functions and help correct poor posture. But depending on a patient’s diagnosis, these treatments can range from short-term adjustments to a longer treatment plans. Adjustments through spinal manipulation are at the core of the chiropractic profession.  Each adjustment involves manipulations of the spine, tissues and muscles. With excellent performance, chiropractic at Irvine, California, understands and attends to every patients overall wellness.  Chiropractic treatments are largely safe and an effective treatment, patients should understand that they might experience side effects after their treatment that includes headaches, fatigue and soreness. Side effects from chiropractic care typically are mild and resolve quickly. Some Effects Soreness after a visit to the chiropractor is also qu...

Migraine headaches cause throbbing pain on one or both sides of the head, typically lasting a few hours or even days. It is a common condition that affects 38 million people in the United States and 1 billion people worldwide.  Doctors still have not figured out the exact causes of migraine headache, but can agree that there are many factors that can trigger migraine headaches such as food, stress, hormonal changes, sleep issues, weather and so on. In order to reduce the number of migraine headaches, our chiropractors at Zen Care in Irvine offer these: 5 valuable bits of advice that can make a difference: #1 Food and Diet There are many common factors causing migraine headaches, and one of these factors is diet. Our chiropractors recommend avoiding foods that are salty and processed. Salty foods contain a high amount of sodium which may cause you a migraine. You should also beware of foods that have the sweetener aspartame, and those foods that contain MSG, otherwise...

Suffering from sciatica? Taking painkillers to dull the pain? Having through sleeping, walking, or anything else due to the sciatica pain? Don’t live with pain. Do something about it. Dr. Jay Kang is a chiropractor in Irvine specializing in advanced chiropractic care for treatment of sciatica pain, among other specialities such as back pain relief, elimination of migraine headaches, treatment of neck pain, shoulder pain and other symptoms. Through a wide variety of treatment options such as Chiropractic BioPhysics (CBP) and other types, as well as therapeutic massage therapy and high power laser therapy, Dr. Jay Kang and his team of sciatica pain experts can successfully alleviate the pressure on the sciatic nerve, and in turn, provide you the long-term relief you need to live your life normally. The sciatica pain relief treatment at Zen Care Physical Therapy in Irvine is simple and comfortable, which all patients prefer to the alternative which is surgery. By carefully and m...

A lot of people are suffering from pain, mostly in their neck, back, shoulder, etc. But how do people deal with this kind of difficulty? Some people use medicine to relieve the pain, some apply ice to lessen any feeling of discomfort, another way is just resting the aching body part. How often does your body encounter pain? I guess, almost every day, because of work, and due to our daily routine make us prone to body pain. An alternative way of dealing with body pain is chiropractic therapy , wherein, a process of which experts in spine manipulation, or commonly known as a Chiropractor, treat their patients manually. You don't have to worry about its method because it is surgery-free, meaning you don't need to undergo any operations, and also it will not cost you much. There are experts in Southern California – chiropractor at Irvine , who performs this kind of treatment. If you want your body to be free from pain, world class Chiropractors in Irvine will show you how it...

Who is Dr Jay Kang? The founder of Zen Care Chiropractic, which you can find in Irvine, California, is Dr. Jay Kang. Indeed, he is not just a creator, but a Doctor of Chiropractic as well. He had been prominently into this practice for years and that made his experience outstanding. In fact, he is also a specialist for various purposes, such as family medicine, medical legal cases and sports medicine. Achievement of Dr Jay Kang? His accomplishments are a myriad. He received certifications in various fields like the Industrial Medical Examiner, Manipulation Under Anesthesia Practitioner and Neurologic Relief Technique Practitioner. Today, he is pushing on achieving the partnership with Clinical Biomechanics and that is through the CBP or the Chiropractic BioPhysics. Dr. Kang or Lee as chiropractic at Irvine, California , had been of service not only to the local patients. His profession and expertise had been very helpful to various individuals from the MLB or Major League ...

Zen Care Phycial Medicine offers advanced chiropractic care in Irvine, CA, It is appreciated by many people here. What is Chiropractic Care? Utilizing Chiropractic BioPhysics versus conventional chiropractic, we are able to reset your spine to its original curvature and hence eliminate pain, organ dysfunction and disease on a more permanent basis. Chiropractic care has come a long way and made significant progress since even a few years ago, becoming the treatment method of choice for millions of people who seek a better path towards well-being than western medicine alone. Chiropractic care does not depend on medication or surgery to treat your condition; instead, focuses on correcting nerve flow blockages in the spine and other areas of the body, allowing the body’s natural instinctive healing power to flow properly and at full strength again. About Zen Care? At Zen Care , our doctors are highly trained in chiropractic care, and practice cutting-edge and result-oriented proto...